10 Effective Ways To Stay Motivated

motivation

1.READ INSPIRATIONAL BOOKS

Books are golden gems as far as motivation building is concerned. Read motivational books, listen to audio books while you drive, read auto biographies of those who you admire, the greats, those who have persevered through thick and thin.

2. Take a deep breath

Take a second to chill, breathe in deeply and exhale slowly ten times. As you do so, take time to think of good things in your life (as suggested in tip 9). We are more effective when we are not scatter brained about things, you want to be as clear minded as possible to focus on your goals for the day, week or month.

 3.  Invest in others

This is actually the most powerful motivation tip of them all. If you help others, it will empower you with a fulfilling energy to achieve great things yourself. You are someone of value, your confidence levels will be boosted and you will have more faith in what you are capable of because you have shown to yourself, and others, that you are a man of value heart and skills.

4. – Share your goals

To create a sense of responsibility, share your goals with close friends and accomplices.

 5. Don’t do it single-handedly

Don’t block your path to success by locking out important people out of your life. Make sure to invest in a stable support network. Strength in numbers baby!

 6.One step at a time

Being successful is something gradual. Take small but smart steps and before you realize it, you’ll have achieved a huge milestone. Remember, “Rome wasn’t built in a day.”

7. YOUR BODY DESERVES TO BE REWARDED

If you want to stay motivated against all of life’s tides, you have to learn to love yourself first. Treat your body to something nice after achieving certain goals along the way, stretch, pamper yourself or grab a massage from a nearby and willing friendly.

8 – DON’T JUST SIT THERE, GET ACTIVE

If you see yourself spending the most part of your day sitting in front of the TV, you are likely to lose the zeal to take on various life challenges. Hit the road, smash the weights, bounce a ball or skip to get your blood flowing.

9- REMEMBER SOME OF YOUR BEST MOMENTS

Take a couple of minutes to rush through your peak moments to create a sense of fulfillment. This is a fast and effective positivity technique that really does work.

10. DON’T JUST DREAM; DREAM BIGGEST

If you can dream it, you can achieve it! So, dream on… and wake up ready to actualize your dreams.

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Posted: Jan 28 2013
by: Elisa Fierce

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